Makes 2 apple strudels - enough for 10-12 people

8 sheets of filo pastry
4oz butter
6 large-ish apples, peeled and cubed
2 good slices of wholemeal bread, crumbed
3/4 cup raisins
1/2 cup chppoed almonds
1/2 cup coarsely chopped dates
1 cup brown sugar
1 tsp cinnamon

Lay 4 sheets of pastry on worksurface so that they overlap to make double thickness except at edges where there is approx 2" single thickness. Make another similar with other 4 sheets.
The final rectangle should be about 15"x12".

Cover with breadcrumbs leaving about 1" clear all round.

Melt butter and pour over the breadcrumbs.

Cover with apples, raisins, nuts, dates and sugar and cinnamon.

Roll up gently in direction which will prevent the pastry from unrolling and place on baking tray.

Bake at 170C for 30-40 min

12oz plain flour
11oz caster sugar
4oz ground almonds
8oz whole blanched almonds
1.5 tsp baking powder
0.5 tsp ground cinnamon
0.5 tsp salt
3 large eggs
1 tsp vanilla extract

Preheat oven to Mk 4 (180C)

Combine all dry ingredients in a bowl then stir in whisked eggs and vanilla extract to make a stiff dough.

Put dough on lightly floured surface and divide in half. Roll each half into a cylinder. Place on a baking sheet (parchment on a baking tin works well) with a gap between of at least the diameter of the cylinder and also not too near the edges. Flatten each cylinder a little.

Bake for 25-30 min in centre of oven till well risen and firm to the touch.

Leave on rack to cool down.

When cool cut the logs into slices about 0.7cm thick. Arrange on baking tins and bake again for 15-20 min till they look browned.

Base:
4 oz butter or marg
2 oz caster sugar
3 oz plain flour
3 oz rolled oats
Caramel:
0.5 tin condensed milk
4 oz butter
2 oz brown sugar
Chocolate topping:
7 oz plain chocolate
2 oz butter

Make base by creaming butter and sugar, add flour and oats. Press into greased tin approx 12"x7". Bake at 160 (Gas 4) for approx 20 min.

For caramel, put all ingredients in pan and bring to boil over a low heat. Boil for 5 min stirring continuously. Pour over base.

For chocolate topping, melt chocolate and butter over a low heat and pour on top of caramel.

Leave to set in a cool place or fridge (but better to cut into squares before too cold or chocolate cracks)

1 cup of sugar
1 cup of oil
3 eggs
1.5 cup flour
10ml baking powder
10ml cinnamon
5 ml bicarbonate of soda
1 cup of banana
1 cup grated carrot
Nuts optional

Combine sugar, oil and eggs and beat well. Add remaining ingredients and mix well.

Bake at 180C for about an hour.

Ice with a mixture of icing sugar and cottage or cream cheese with a little lemon or orange juice if you like.

8 oz soft margarine
3 tbsp drinking chocolate
8 oz caster sugar
3 tbsp cocoa
4 eggs
4 tbsp milk or water or juice
8 oz self raising flour
2 level tsp baking powder

Grease and line a 12 x 10 x 2 inch tin. Set oven to gas 4, 180ºC.
Put all the ingredients in a bowl and mix by hand or with a mixer till smooth and creamy.
Bake for 35-40 minutes.
Icing filling: Mix cocoa, icing sugar, margarine and some milk or juice to make the right consistency (I put orange peel and juice in).
Chocolate bar icing for top: 6 oz milk or plain chocolate melted gently, stirring all the time, with 3oz butter or margarine. Pour over the cooled cake.

A novel way to use all those courgettes!

3 medium onions
About 1.5lb courgettes
Rind of 2 oranges
Orange juice
I tbs curry paste or powder
Cream/yogurt

Fry onions and courgettes together until softened. Stir in curry paste and fry a little more. Add water to cover and simmer about 10 min.

Blend and leave to cool. (It’s also good hot!)

Stir in orange rind, season and add some orange juice – to taste.

Before serving stir in a swirl of yogurt or cream

Courgettes
Pack of feta cheese
Grated parmesan
Egg
Splash of cream
Chopped mint
Filo pastry
Olive oil

Grate courgettes and sprinkle with salt. Leave about half an hour then squeeze out as much liquid as you can and pat dry.

Mix courgettes with feta cheese, some grated parmesan, an egg and a splash of cream and some chopped mint.

Oil a sheet of filo pastry, pile some mixture into middle and draw up sides to make a parcel. Repeat with more sheets.

Bake till golden brown.

Healthy flapjack and - very odd - cooked in a microwave

250g pack of dates, chopped
4 tbs water
3 oz margarine
2 oz demerara sugar
1 tbs golden syrup
5 oz plain flour
5 oz porridge oats

Put dates and water in a bowl, cover and cook at HIGH for 3 min. Mash up with a fork.

Put marg, syrup and sugar in a bowl and cook at HIGH for 2 min. Add flour and oats and mix well.

Spread half the oat mixture into a 8in flan dish and flatten down, spread date mixture over, then cover with remaining oat mixture and press down firmly.

Cook at HIGH for 5 min.

Cake:
6oz chopped dates
1 apple peeled and chopped
1tsp bicarbonate of soda
8oz sugar
3oz butter
1 egg
10oz plain flour
1 tsp baking powder
1/2 tsp salt
2oz chopped walnuts or pecan nuts (optional)

Topping:
4oz brown sugar
2oz butter
3tbs thin cream or milk

Pour 8 fl oz boiling water over dates and apples. Add bicarbonate of soda and leave while mixing other cake ingredients as below.

Beat together butter, sugar and egg then stir in flour.

Add date mixture.

Spoon into lined 9" by 12" tin and bake in a moderate oven for approx 35 min

Mix together topping ingredients in a pan and boil for 3min. Spread onto cooled cake and sprinkle with chopped nuts.

An excellent cake for coping with (some) allergies as it contains no flour or other gluten, and no fat. Definitely not for those with nut allergies though!

7oz dried apricots, halved
7oz prunes
5oz glace cherries
3oz raisins
4oz brazil nuts
4oz pecan nuts
3½ oz ground almonds
½ tsp baking powder
3 eggs
1-2 tablespoons honey

I’m actually not too fussy about which dried fruit I use and have included (according to what happens to be in the cupboard) mango, pineapple, papaya, ginger – provided it adds up to roughly 22oz.
Mix everything but the eggs and honey together. Beat eggs and honey up and stir it in to fruit and nuts. Put into two loaf tins lined with baking parchment and bake in a slow oven (about Mk3 or 160°) until it looks brownish (about 40min in mine, but it seems quicker than many ovens).

4oz butter
4oz oats
2oz chopped glace cherries
4oz sultanas
2oz chocolate chips
3oz desiccated coconut
1 can condensed milk

Melt butter in saucepan and pour into a swiss roll tin (13x9ins).
Sprinkle oats evenly, then cherries, sultanas, chocolate chips and finally coconut. Pour condensed milk evenly over top.
Bake in a moderate oven 180C (350F) Gas 4 for about 25mins till golden brown. Cool in tin for about 15min then cut into squares.
Leave in tin till cold.

These are the little shortbready fingers which help keep the energy levels up at tutors’ weekends.

3½ oz butter
3½ oz soft margarine
4oz plain white flour
4oz wholemeal flour
2tsp baking powder
3oz caster sugar

Sieve together flour and baking powder.
Rub in butter and margarine.
Rub in sugar until mixture resembles breadcrumbs.
Form together into a dough and knead lightly till smooth.
Roll out to about 3mm thick and cut into fingers.
Bake on greased, floured baking trays for 15-20 m at 160°C Gas Mk 3.
Leave to cool a little before removing from trays to finish cooling on a rack.

Cake:
6oz butter
6oz soft brown sugar
Grated rind of 1 orange
3 medium eggs
2 (good) tablespoons chunky marmalade
7oz self raising flour
1tsp mixed spice
4oz mixed fruit
2oz chopped prunes
2oz chopped apricots
Icing filling:
Icing sugar mixed with some butter and some marmalade

Cream together butter, sugar and orange rind.
Beat in eggs and marmalade.
Fold in flour and mixed spice and stir in fruit.
Bake in a greased, lined 7" tin at 180C or Gas 4 for about 1hr till skewer comes out clean.

Cool in tin, turn out and slice in half and fill with icing.
Spread some marmalade on top of cake.

4oz butter
4tbs honey
6oz oats
2oz dessicated coconut
2oz slivered almonds
4oz toasted macadamia or hazelnuts
1oz pumpkin seeds
2oz sultanas
2oz dried cranberries

Melt butter and honey over a low heat.
Stir in the other ingredients.
Press into a greased swiss roll tin.
Bake in a moderate over (about 160) till golden brown.
Cut into squares when almost cold.

100g/3 ½ oz unsalted butter
175g/2 ¾ oz caster sugar
75g/2 ¾ oz dark muscovado sugar
125g/4 ½ oz dark chocolate
1 tbsp golden syrup
2 eggs
1 tsp chocolate or vanilla flavouring (we rarely have it!)
100g/3 ½ oz plain flour
2 tbsp cocoa powder
½ tsp baking powder

Lightly grease a 20cm/8 inch shallow square cake tin and line the base.
Place the butter, sugars, dark chocolate and golden syrup in a heavy-based saucepan and heat gently, stirring until smooth and blended. Remove from heat and leave to cool.
Beat eggs and flavouring. Whisk into cooled choc mixture.
Sieve together flour, cocoa and baking powder and fold carefully into egg and choc mixture, using a metal spoon or spatula.
Spoon mixture into prepared tin and bake in preheated oven-gas mark 4. for 25 mins until top is crisp and edge is beginning to shrink away from side. Inside should be stodgy and soft to touch.
Leave cake to cool and eat it all up.

This has to be just about the easiest recipe to do in bulk.
Absolutely nothing is crucial except that it gets a long slow cook – so ideal for anything where you need to do it in advance and have very little to do at the time of serving.
This is very good with baked potatoes and Greek yoghurt – even better if you have some chopped chives or mint to stir in the yoghurt.

2 large onions
A red cabbage
A bag of frozen chestnuts
½ to ¾ bottle of cheap red wine
2 oz butter

Note: quantities not at all crucial!
Gently fry chopped onions in butter till just going brown. Add chopped red cabbage and chestnuts. Almost cover with red wine. Gently bring to boil. Season with salt and pepper. Cover and cook in a very low oven (MK 1 - 2 or about 140°) for about 3 hours (or longer if you can’t get back in time).

10-11 oz chopped onions
½ chopped green chilli
1 tbsp finely chopped ginger
4 tbsp lemon juice
2 tins chickpeas
6 tbsp veg oil
½lb chopped tomatoes
1 tbsp ground coriander
1 tbsp ground cumin
¼ tsp cayenne pepper
salt
pepper

Put 2 tbsp of the onions, the chilli, ginger, ½tsp salt and lemon juice aside in a cup.
Fry remaining onions in oil till browning. Add tomatoes and continue to fry till gone mushy.
Add spices and stir and cook for about 30 seconds.
Add chick peas, about ¾ pt juice from tin and water and salt. Cover and cook very gently for about 20 minutes.
Before serving stir in the contents of the cup.

2 tins chick peas
1 oz butter
1 medium onion
1 lb tomatoes
8 oz spinach
1 tsp ground cumin
1 tsp oregano
1 tsp paprika
4 oz grated cheddar
salt
natural yoghurt

Blend 4 oz of the chick peas with ¼ pt fluid from can. Fry chopped onions till browning. Add cumin and drained chick peas and cook for 2 min. Stir in chopped spinach, tomatoes, blended chick peas, herbs and seasoning. Cook for a further 15 mins approx. Stir in cheese and some yoghurt and serve hot.

Sponge:
4.5 oz butter
7.5 oz caster sugar
3 eggs
9oz self-raising flour
9oz raisins
9fl oz boiling water
3tsp instant coffee granules
1tsp bicarbonate of soda

Sauce:
9oz soft brown sugar
6oz butter
9tbs thick single cream

Sponge:
Put raisins, coffee and bicarb in a bowl, pour boiling water over and leave to soak while mixing other ingredients.
Beat butter and sugar together, then add eggs and flour.
Fold in raisin mixture and pour into a buttered oven-proof dish.
Bake at 180C (Mk 4) until centre firm to touch (about 30 – 40 min).

Sauce:
Melt together then pour over pricked sponge.
This can be eaten immediately, but is probably nicer left to soak in and then reheated gently (150) before eating.

5 large apples, peeled, cored and chopped
6 tbs brandy
2 cups brown sugar
½ cup oil
2 eggs
2 cups plain flour
2 tsp baking powder
1 tsp cinnamon
½ tsp nutmeg
1 tsp salt
1 cup raisins or other dried fruit (cranberries are good)
1 cup chopped pecan nuts

Combine apples and brandy, mixing well, and set aside.
Beat together sugar, oil and eggs.
Mix together flour, salt, baking powder and spices.
Add to oil mixture and beat till thoroughly mixed.
Stir in apples, raisins and nuts and mix well.
Bake in a greased 9 X 13 inch pan at Mk4 or 180°for one hour.

1 pack amaretti biscuits
1/2 cup strong black coffee
A slosh of amaretto liqueur
1 pack mascarpone cheese
1/2 pint double cream, whipped
Icing sugar to taste
Cocoa powder

Crush biscuits in bottom of dish and pour over coffee and some amaretto.

Mix mascarpone cheese, whipped cream, some more amaretto, and icing sugar to taste in a separate bowl and spread over biscuit base.

Sprinkle cocoa powder over top and leave to chill for at least a couple of hours, and preferably overnight.